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Wednesday, June 15, 2022
Early dynamic tension
By all accounts, Igout worked in the 1870s, so this might be the earliest
example of the "dynamic tension" method of exercise and bodybuilding.
Charles Atlas made a good living off it 60-70 years later.
Lovely tension pose. Allowing the left arm to slide down the leg with that twist adds a dynamism and make the pose easier to hold.
ReplyDeleteNow I understand the positioning better.
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