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Wednesday, June 15, 2022

Early dynamic tension


By all accounts, Igout worked in the 1870s, so this might be the earliest 
example of the "dynamic tension" method of exercise and bodybuilding.  
Charles Atlas made a good living off it 60-70 years later.

 

2 comments:

  1. Lovely tension pose. Allowing the left arm to slide down the leg with that twist adds a dynamism and make the pose easier to hold.

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